Physical treatment and a Gentle-Hearted Focus
Acupuncture and Herbs
Acupuncture, the insertion of very fine hair-like needles into the body at specific points along the meridians, guides the energy where qi is insufficient, and clears the pathway where qi is stagnant. This stimulation nourishes depleted areas, eliminates blockage and restores balance and health to the body.
Acupuncture treats the root cause of the disease as well as the signs and symptoms, and strengthens the body's natural healing processes.
In my practice I also use herbs, cupping, and Gua Sha to address a variety of different needs.
Sessions and consultations are available in person, or online.
Polarity
Polarity Therapy is a combination of Western medicine and Ancient Eastern healing traditions. It is based on the work of Dr. Randolph Stone, an osteopath, chiropractor and naturopathic doctor who used his medical training of manipulating the structure and connecting with the craniosacral pulses and rhythm. However these systems alone did not provide sufficient answers to life and health and so he pursued Ayuveda and Chinese medicine to his process.
Polarity is a modern synthesis of ancient teachings in a practical application. When you come in for a session we discuss your concerns, your goals, your intentions. Then through energy-based bodywork, therapeutic touch, a look at lifestyle habits including diet, exercise and self-awareness you can shift your energy, reframe your issues, and gather new tools to move through your life.
Nutrition
Food is the fuel that supplies our energy. Our diet provides the substances that grow and sustain life.
In my training, I have studied Western nutrition and pharmacology along with Eastern nutrition and herbs. While I incorporate the necessity of the various dietary components, I also believe we must look at the whole person - the synergy of all aspects of of life. Since Chinese medicine examines the entire person, the consumption of whole foods, utilizing all aspects of plants and animals may be integrated into the healing process.
The act of re-evaluating one's diet can create an overall shift in general health and lifestyle that has a profound effect on a person. For instance, weight loss, indigestion, osteoporosis, arthritis, and IBS are issues that can be altered by carefully evaluating and changing food and lifestyle. Health problems like diabetes, high blood pressure, osteoporosis, allergies and asthma can greatly be altered by food consumption and habits. There is an ancient Chinese proverb “let food be your medicine”. This requires understanding and mindful eating practices to restore health and become the person you want to be.
Having worked with various digestive problems and other serious health issues, I am available for dietary consultation at my office, or online to achieve your goals.
Book a Session
Book a private session or consultation, online or in person.